Easy ways to cut your food bills

Easy ways to cut your food bills

Now is as good a time as any to try and trim your food bill. You might have to due to rising costs or perhaps you’re saving for a holiday or special event and need to shave off some of your unnecessarily expenses. Food is definitely a necessary expense but that doesn’t mean that you shouldn’t look to make your “food dollar” go farther.

You can of course try and make the most out of coupons and special offers but let’s be honest here in the UK we haven’t really got a handle on that like our US cousins, plus your average supermarket will only let you use a limited number of coupons so no getting £100 of shopping here for a fiver.

But there are small ways where you can change your shopping habits and save pennies, and if you’re a childcare bill like we have then every penny counts!

1. Eat out of your cupboards for a week..,.
Take stock of what you have and plan all your meals for the next week. Odds on you have already have what you need to cover most meals, you might just need to do a top up shop for fresh milk and bread.

2. Always shop with a list…
Don’t go food shopping without one… EVER!

3. Plan your meals in advance…
If you’re stuck for a time and have to think about what to get it will be far too easy to dip into your pocket for a takeaway or stop on the way home from work for something else.

4. Share your meal plans with your partner…
This is important – write them down on a planner or a note somewhere so everyone knows what’s going to be eaten on what days. It means that if you share cooking responsibilities you are all on the same page, and you avoid the “oh I don’t want that, I had that at lunch time” conversation.

5. Don’t buy prebagged fruit or veg
Rule of thumb – if it’s prepacked it will be more expensive than buying loose.

6. Compare price per 100g or kg
Sometimes it can seem like you’re getting a bargain because the price overall is cheaper, but if it’s a product you use regularly you might find that spending more for a bigger packet/bottle/jar is better value.

7. If you can’t be trusted in a shop, order online
All the big supermarkets deliver and most have some sort of trial offer on delivery fees. Tesco offers the most flexibility in my experience and you only have to spend £40 to get your delivery for free if you’ve bought a pass (around £6 a month). Paying for delivery pass might seem like an expense, but if you are someone who tends to buy things “off list” when they’re in the shop you might save money.

8. Go big
When it comes to meat, it’s usually cheaper to buy a joint than individual chops or cuts. Chicken, pork and lamb are good examples of this, but you will need to shop around.

9. Buy frozen
I’m a big fan of frozen veg as it means I don’t waste them. They’ve been frozen on the day of picking so hold their nutrients, rather than something sat in the shop and then your fridge for days on end.

10. Look out for yellow labels
Our ASDA always has a good selection of “oops” discounted products on a Sunday morning. You can also find them later in the evening, particularly on a Saturday. It’s worth picking up some of these items as you can save a lot of money eg. Buy meat, cook and freeze it. I once had a friend who went shopping to her supermarket every day and only lived off the discounted shelf while she was trying to pay off credit cards – basically she would eat whatever was there.

There’s so many more tips but these are some quick tips you can implement now and don’t need you to change your shopping habits too much.

The Pramshed


  1. 18th February 2018 / 2:17 pm

    Oh, how we need your help! We do not meal plan, often run out of food and shop at the little places where everything costs more. This is a focus! Meal planning here I come! #mg xoxo

    • 18th February 2018 / 2:35 pm

      Oh no!! Much of ours has been forced by another little mouth but also because we have a teeny tiny kitchen so we can’t keep groceries that we aren’t going to use. It has saved us so much space as well as money. Plus I don’t get stressed standing in front of a cupboard wondering what I should cook. A slow cooker can help too as you can use cheaper cuts of meat and cook them low and slow so tender. Plus a slow cooker is great for batch booking – another great way to save time and money. Chillis, curries and casseroles all work really well. Substitute or supplement meat with beans and pulses and you’ll make it even cheaper!

  2. 13th February 2018 / 11:38 pm

    These are fab tips and ones I have been trying g to stick with. We had to make a budget a while ago as our spending was getting out of hand and we need to save! These tips are so helpful for that, I find meal planning can make a big difference. So happy you could link up with #mg

  3. Balaka Basu
    12th February 2018 / 10:19 am

    Good tips to cut out on food bills. Thanks for the post.

  4. Catie: Spectrum Mum
    12th February 2018 / 8:35 am

    Some great advice here. I have just started meal planning, making lists and shopping online to try and help us budget better and it seems to be working. Hubby has a bad habit of nipping to the shops for one thing and coming back with 5. #MG

  5. Sophie
    12th February 2018 / 7:35 am

    Love this post! Such great ideas. I switched supermarket a few years ago and it made a HUGE difference to my food bills. With 2 teenagers I need to be selective as they consume huge amounts! I now plan meals for about 5 days, we have one ‘help yourself’ night and one take away. This works for us. #mg

  6. 15th January 2018 / 12:53 pm

    My biggest tip… is not to go shopping when you’re hungry. I always buy things that I don’t need when I’m hungry! I also get my husband to go shopping as he doesn’t get distracted when shopping as much as I do! Thanks for linking up to #fortheloveofBLOG

  7. 10th January 2018 / 5:13 pm

    Love this! I am a list queen but I am terrible at meal planning! I need to work on it this year! Thanks for sharing!

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